Wednesday, May 31, 2006

31/5/06

Routine life. Everything as usual. But wanna talk a little about the korean show at 6pm. I just feel so connected with how J (refer to previous postings to find out who this J is) was feeling. Too much similarities? Except for the wealth and career haa. He said something at 6.23pm which reflected me totally. Won't be posting here. Once again, I like his style. Will I be like that? (in terms of attitude haa).

Now then i know that there is someone who can drive you back if you drink in pubs. I wonder if Singapore has that. Anyone knows what that kind of driver is called? Most prob i'll be like in future haa. Oh yes he can drink without thinking about burning pockets. Me want too! NO BEER!! Yucks. Need to search for a second favour pub liao. Any recommendations?

3 more weeks before work starts. TIme to get my Assasin to level 50 before that. Its now level 39. Played 8hrs today to get myself from 38 to 39 eeks.

Side track. I've been practicing my eupho and i realise how "Loud" I am. Sorry, its not that i am playing too loudly, its my room that can't contain my sound. when i play my high notes, i can't even bear to hear myself. Its just way to loud to my liking. I need a better place to practice!! Or... I'm really too loud. Anyway recall that i have problems with my neighbours upstairs, its time for revenge. My "nice" eupho sound will "PENETRATE" into they house as my Bell is facing upwards!! Good luck to them haa. And i don't play nice things.... mostly scale studies and arppegio techniques. Oh ya, due to bad acoustics, i don't think i can do the recording. (well, my skills are bad too) Haa thats all.

Building up my DRIVe for the start of my job even though family is.... well you know. ARGH. I'm ignoring haa. Totally give up on the word "family". I'm getting myself used to soloing life. And yes, I can smile thinking of it because I can soar greater heights without worries

Tuesday, May 30, 2006

30/5/06

I'm getting used to this life. Everyday is a routine now. I love routines. Morning, maple till 3pm. Practice my eupho until 5pm, go jog until 6pm, watch korean show, then eat dinner, blog then maple again, sleep! I love this. Haa. So cool.

Ok I want to announce that I will stop posting blogs with effect on the 19/6/06. Thats when i start work. Not going to talk about work here man. Haa. Won't have time either. So I'll say goodbye on 18 june. muahah.

Ok back to maple now. I'm going to explore new areas!! so exciting!

Slice of Life

Love No Enough

You love your partner very much, and you're pretty sure he or she loves you. So why are you always fighting? Why do both of you always seem to be in different places? Why are you feeling disappointed?

As we progress in our relationships, it becomes clearer and clearer that love is not enough. Love brings two persons together but other factors come into play to keep a union harmonious and mutually rewarding.

The most important of these is a high level of self-esteem in both parties. When either or both partners have low opinions of themselves or some aspects of themselves, they tend to breed insecure feelings, fear and resentment over mostly-imagined injustices. They tend to cage their true feelings, always giving in, putting up with their partner because they feel that this is the best they're ever going to do.

Here's a way to check your sense of self-worth and the true foundation for a successful relationship:

Close your eyes and rate your self-esteem by seeing or sensing a number from one to ten, with ten being high. Now imagine that you are seeing an image of yourself standing in front of you. Tell the image of yourself what he/she needs to do in order to raise his/her self-esteem. Now visualize yourself acting out in the future what you need to do in order to experience more self-love. Ideally you and your partner's score should be eight or higher. If it isn't, follow your plan on how to become more self-assured.

After self-esteem comes effective communication. Many couples resort to fight or flight responses when they get into an ugly area. The deep, inner layers of the problem therefore never get resolved and over time your relationship begins to feel like a minefield; you're both simply looking for areas to avoid and not much else. So make a commitment to yourself to learn better ways to express your thoughts and feelings, and to solve your problems.

Finally, a couple needs to grow together in order to stay together. Watch it when one party focuses on his or her own growth and the other remains stagnant or even regresses. Make sure that you and your partner are always learning together, looking forward to similar objectives and actively working towards them, together. If you can do all this with your partner, then over time you would have built a bond that nothing can break.

Monday, May 29, 2006

29/5/06

Just a few more weeks left before going out to work! I need to enjoy every sec, every minute, every hour, every day of my life. Yes! I have something to look forward to everyday! Its the 6pm show. Korean shows!! Yeah my favourite! Things are really getting heated up in that show!

But to all, mark my words. There can never be real love that is everlasting. Humans are not natural lovers, even science proved it. Only dramas can be so sweet and nice. To re-live the feeling of love, just watch more Korean shows!!

In reality, couples are just always taking each other for granted, quarrelling, shouting here and there. Divorce rates in Singapore rising, with females initiators increasing. We see people chopping people up here and there. The big psychological difference between guys and girls, how long can they still live together. Or that the human instinct of keeping humanity alive keeps them together.

IF, we are allowed to reproduce artificially, would males and females still get married? Better off to stay individual? Perhaps then, males will get to extend their lives by 5 years (science says that males live shorter than females). Females could perhaps get their gender equality (work more instead of staying home). Would the general economy be more efficient that way? (The value of Housewife work is not counted in GDP)

Oh no! I'm returning back to my old self. Yes i am. Cuz I just hate seeing people quarrel. Someone taught me how to fight back, to reject, and to disagree with people. Big skills i learnt. And I'm fighting back, in a subtle way, towards the fake happiness of marriage. Does marriage give happiness or doom? Can love really last? Is liking a person = loving a person?

Questions and questions and more questions.

Oh ya, back to the drama again. I like that rich guy's style. Haa, only rich guys can be so macho right? And if you girls are thinking "how i wish i can find someone like that", then please be disappointed. You know the answer. Yes that guy is rich and super nice. Try finding one loh.

And to the guys who think that the girls are nice (perhaps in future episodes), sorry, can't find also, cuz its drama. Everything is just so nicely patched up. Dream on. haa.

I'm remaining my happy self. Period.

COMMUNICATE DAMN IT!! (see below)

Slice of life

Improving Communication With Your Partner

Consistent, healthy communication is vital for your relationships. It's like the heart in the human body. It's easy to see why really - if you don't talk about your feelings, how will your partner know how you feel? And if your partner doesn't know, how can he or she react properly?

There are some things to note for healthy communication though; some couples seem to communicate often but it doesn't help the relationship because they're just venting and not listening. Or they're presuming too much, or taking things too personally.

Start by learning to listen. Now, some people seem to do that, but what they're really doing is waiting for their chance to cut in and defend themselves. They often sit while the other person is talking, waiting for a space to jump into the conversation to defend their actions, explain themselves, or explode in anger.

What you should do is listen actively and emphatically to your partner. Watch the facial expressions, the body language. Learn to listen to more than just the words since we often can't express what we're really trying to say in words alone.

Also, don't assume that you understand what your partner is trying to say. Ask for clarification. Sometimes, it can seem as though your partner is being sarcastic or insulting, or making a cruel joke about you, but you're basically just being over-sensitive. If you're not sure, ask. Very often, you'll find that you were off the mark completely. And trust your partner's clarification. If you can't trust your partner, then the relationship is doomed anyway.

Also, words have different meanings for different people. Some people say "interesting" when they mean "I think it's awful but I don't want to hurt your feelings". Learn to remember how your partner uses certain words or tones and what he or she is trying to convey. Take the time to study what he or she means by saying certain things. This will make your sharing experience much more pleasant.

There are certain topics that may trigger a fight-or-flight reaction. Sometimes in sharing you might bring up topics or feelings that scare your partner and put them into a flight situation where they close-up and avoid sharing or it might be something that touches a painful memory and they get into a defensive mode. Being aware of these triggers helps you learn how to either carefully back off or gently probe for answers.

Yes, healthy communication is tough, but if you're serious about making your relationship work, few things are more important.

Sunday, May 28, 2006

28/5/06

High time high time. I just so high after westwinds practice haaa. I love my eupho sound so much ahaa. My Westwinds eupho gives me a hard time (super high resistence) but give me good sound. Sounds like a good looking gf that needs lots of emotional care.... eeks. haaa Hmm shouldn't compare like this haa.

Oh YESSsssss!~~ I brought her home. My eupho in my house now, lying in a sexy pose. I'm gonna make some recording through the week haa. But i need to tone up my muscles first haaa. So first 3 days for basic training. Then make some recordings haa. Hope its presentable so I can post on my blog haaa. I don't promise though.

Looking forward to a new week. Yeah!! And... my assasin is level 36~~@@!! HOoooooo!!~~

Saturday, May 27, 2006

27/5/06

Wa today maple damn shiok. Got a party of 6 people, occupying a big area!! The levelling time was half my usual time!! So fast!. It was fun and interesting, macham like a missle battalion firing at mobs. Made a few new friends again!! Nice and friendly kind. I'm level 35 now!! 5 more levels before i travel to another island for a new exploration!! haaa. WOooooo~~!

I just saw the japanese variety show on the Cupid episode. Rather sad for the guy. A rejected confession haa. Well, the cupid didn't help much but to scare the lady out of her life haaa. So funny. Sometimes things are just not meant to be haa. Rejected Hoooooo~~! (I like that last line haa)
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Killing myself part 2

This time, I pushed myself further during my jog. I didn't try to kill myself because i was sad or angry. I am now on my high time!! Wooooooooooo~~!! The emotional Boom is coming (similar to the economic cycle). So powerful, so fierce, full of energy!! Chiong ah!!

I ran 200% of my normal with a total of 4 rounds around my neighbourhood. Feet burn Hoooooooooooooo~~!! Lost two small piece of meat to blisters.

Tomorrow got band again!! Gonna go shopping at Westmall again. Walk walk walk with my ankle weights!! Torture myself... suki desu ne.... Hai! Honto suki desu.

Today got shi zi lu kou!! laff laff time comes. Oh I"M SO HIGH. omg.

(am i trying to make myself happy? haa. Why be sad if you can life your life happy? I'm trying to train myself to be a clown in the crowd so that i can entertain people when i go out with them!! )

Friday, May 26, 2006

26/5/06

I got a feeling that I've been let out of jail, OKAY~~!! And phew, I got a hot BABE with me HOOOOOOOOO~~!! (*cough cough, clear throat) When did I sound like that Japanese variety show guy haa (you know who).

Orchard lunch! And I hate PIZZAs HOOOOOOOOO~~!! Oh but theres no Pizza in the Pizza walk something restaurant... so pasta HOOOOOO~~!! And someone was so interested in the softshell crab. I could even imagine it talking and dancing on the spaghetti.
And me, making a fool out of myself again. When the lagsania (donno how to spell la) came, I still got the face to ask the chef:" i thought i ordered Spaghetti?" There's no Spaghetti for that dish!! HOOOOO~~! (I should have done this ---> SAY! SAY! SAY! SHUTUP! Give me my spaghetti baked meat!)

Oh ya, pardon me if i'm a little quiet cuz, I'm SHY! (you don't have to believe it.) I guess, no... i confirm i'm not those who can entertain people really well. But, thats me, OKAY~~~!!

Then my friend got to leave me at orchard because I'm too boring. But I didn't accept the fate that i'm gonna feel bored the rest of the day. I did a little walk there and came up with my wishlist. So, I've decided, for every month that i work, I'm gonna reward myself by buying something for myself. So heres it.

For the first month, I'm gonna get myself a Wallet cuz my current one got hole... but still useable.

In the second month, I'm gonna get myself the super high quality SOny earphone that filters out surrounding sound. This is to ensure that my team IC will find it hard to ask me to do sai gang when he needs me to. I'm gonna listen to music when i work. I don't care!

For the rest of the months, I'll think of something. haa

For dinner, my mum cooked great samba fish, fried nuggets and pork ribs!! SUper. And I get to eat peppermint and chocolate ice cream for desert. Luckily i jogged before dinner, or else i'll get fat again!

Someone requested for the korean drama's story line for today's episode. Hmm hope i remember, here goes.

"1989, the childhood of the 3 main characters. I'll call the lady L, the lee dong jian guy as J and the other guy as Z. Z and J knew each other in school and met L in a small store. L stood up for Z and J when the store keeper accused them for stealing things. All 3 ran and escaped from the store keeper.

They met up at a church one day, vowing to be great friends forever. Z and J vowed, even to protech L till the day they die.

1992, J went missing near the river and is no where to be found. L and Z thought J died.

Today, L is a camera woman for a press/magazine firm. Z is the son of a wealthy business man. But his father doesn't seems to like him alot. Z's family did not treat Z well as Z lives with his mother. And there seems to be a power struggle between Z and his elder brother who stays with his father in a big house.

Z likes L but L doesn't seems so. L treats Z like her brother. L still thinks about J.

Today, J appears as a japanese who is the son of a big insurance company owner. J has a date with a famous korean actress on a cruise. L was asked by her firm to take a close shot at the 2 person's intimacy. Thus, L hid in the big dining room behind the curtains trying to take some photos. J noticed it and ask the actress to leave the room using an excuse- asking her to go to another place to choose wine.

Now, L was discovered! To find out what will happen next, watch tv!"

Today's slice of life is dedicated to someone

Slice of Life

How Do You Measure Happiness?

Happiness is something that most people are concerned about and want. Athenian philosopher Aristotle once said that "Happiness is the end for which human beings are designed."

But, it seems that many people are confused about happiness. Sure, we know that it's important, but it's surprising how many people are not happy and how many are looking for happiness in the wrong places.

Some of us think the more we have the happier we'll be. Think about the times in your life when you bought something because you thought it would make you happy. How long did the joy last? On hindsight, was it really worth the effort and money? There is so much pressure in our culture to buy and to have. But there is a rude awakening to actually attaining the things that you think will make you happy. It is often so disappointing. How many times have you wanted something, only to find once you had it, it didn't give you the joy and happiness that you expected?

Someone else cannot make you happy. One of the myths of our society is that finding the perfect mate will bring perfect happiness. However, people who depend on others for their personal happiness are often bitterly disappointed. True happiness comes from knowing yourself, your values, and what you like to do, not from someone else knowing these things about you. We also have to understand that happiness is not guaranteed. It is not a right. If we can fully understand this truth, then we'll cherish happiness more when it comes, and grieve less when it goes.

Questions about human happiness are not new; they have been asked throughout time. But no one else can really tell you how to find happiness. Also, what makes you happy changes with time. In reality happiness is a personal thing with as many varieties as there are individuals. The bottom line is that we are all experts on our own personal happiness, no one else holds the key or the answers to it. I would like to end this programme by sharing a statement by Robert Louis Stevenson:

"Make the best of your circumstances, No one has everything and everyone has something of sorrow intermingled with the gladness of life. The trick is to make the laughter outweigh the tears. Don't take yourself too seriously. You can't please everybody; don't let your neighbours set your standards, do the things you enjoy doing, but stay out of debt. Don't borrow trouble. Imaginary things are harder to bear than the actual ones. Since hate poisons the soul, do not cherish enmities, grudges. Don't hold post-mortems. Don't spend your life brooding over sorrow and mistakes. Don't be one who never gets over things. Do what you can for those less fortunate than yourself. Keep busy at something. A very busy person never has time to be unhappy."

Thursday, May 25, 2006

25/5/06

No mood to compose, totally no inspiration. Tried to continue the piece but.... don't seems to be able to come out with something nice. Should I just call it the unfinished song and then post it online? .....

Jogged, practice 8 bars of FF10 piano piece for 2hrs. (2hrs, 8bars?!?! How "efficient" and "talented")

Slice of Life

Help! My Loved One is Perpetually Negative!

What's one of the top barriers to your success?

Well, in this case, it's not you. It's other people; more specifically, negative people. The final decision to let these people affect you or not is yours of course, but their increasing presence in this world can feel like a tidal wave of resistance.

There's a lot of negativity in this world; a lot of people seem to always fear the worst although it's not the least bit useful. Pessimism and worry achieve nothing ultimately but they can be extremely damaging.

The Law of Attraction states that we become magnets for whatever we focus our thoughts or attention on - both wanted and unwanted. In other words, what you think about, you become. Your thoughts create your reality. For example, right now, you may be noticing everything that isn't working in your life or business. By dwelling on what isn't working or isn't happening, you remain "stuck", attracting more of the same.

Negative people attract and give out negative energy, and going by the Law of Attraction, they're likely to be stuck in their own mediocrity, misfortune and dead end lives. Now, strangers or casual acquaintances with poison in their words are easy enough to deflect, but what happens if your spouse, partner or friend is being negative? Will their doom and gloom eventually consume you? Or can you part their grey clouds and let some sunshine into their lives?

First of all, remember that you always have a choice whether to participate or not. It takes two to argue or fight, and you can always choose what you talk about. For instance, if your partner or friend is complaining again about what's wrong with their lives, you can either buy into their bleakness and turn the whole conversation into a groan fest, or you can take the conversation to a higher level by vibrating at a different frequency. Try to get them to vibrate along with your brighter, more optimistic tone.

Try asking the question "So what do you want?". Now, complainers are not used to answering this kind of question, the kind that forces them to take charge of their lives and chart the future course; it makes them uncomfortable. But press ahead with this line of questioning and you'll soon hear their words and tones change. They'll pick up your vibes and start to think of solutions rather than problems, blessings rather than hardships.

Don't allow your loved ones to get you down. Instead, pick them up and look forward to a brighter future together.

Wednesday, May 24, 2006

24/5/06

I thought i can level my Assasin today... who knows... server patching... argh. There goes. So i went to continue my composition, and it turns out to be SUPEr!! Ok, my favourite of all my compositions for now. But too many instrumentation until have to take so long to do 8 bars. Type one note by one note sia. Now I need a good bridge to make it sounds like a pro piece.

Then, a happy photo taking session. It cost really a bomb but, the standard of service is really high. I recommend the NTU affiliated photo studio, Serangoon Broadway studio. Ya, I can't bear to see my dad showing dark face after paying, so I paid for the thing... Don't care lah, starting to work soon anyway. Porridge and bread for the next 1 mth. Oh yes, You can bring your PETS there. My dog went into the picture!! I can't wait to see the product!! Oh ya, we decide to make 3 big ones. So i can replace my old hanging photos with the new ones. Graduation hurray!!

Oh time for a jog now. I'm feeling better in my working pants, but i need to slim down more haaa. I can't live in that pants for 8 hrs a day. SULK.

I WILL LEVEL MY ASSASIN TODAY!! Aiming for level 33.

Oh ya, the housing board person came regarding the neighbour dispute. He recommended a government body called the CMC, community mediation centre. I didn't know theres such thing in Singapore. Anyway, for all my readers, next time you want to throw things at your neighbours, just go find CMC, they can even help to bring the case up to courts if you want.... not the furniture shop.

I just remember i have to go for SAF band concert.... sigh, cannot play maple liao.
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Just came back from concert. Yet another noisy one, but then the piece are so chiem. SOmehow my ears don't really suit this kind of band sound. Eeks. But those with hearing problems can go there. Sure can hear everything. Expression are just lacking slightly for me. But then the conductor is a pro leh, who am i to comment. Ya, conductor is Ang Moh. Oversea one. Then got 2 guest soloist, one trumpet, one saxophone. PROS too.

My friends who were with me are those crappy ones too. Fun loh, joke about everything. And then, I behave a bit rapy today. Keep on Yo Yo here and Yo yo there. Then i keep on Hoooooo~~ I watch too much japanese variety show haaa. Thankz to my dreamy friend!!

Thats all folks

(sometimes, songs do reflect one's mood. And my current blog music reflects mine. Whenever theres happy people, there bound to be some sad ones. Well, it balances up. Most of my friends are happy.)

Slice of life

Get Organised

Some people thrive in chaotic conditions. You know, the ones who seem to be able to retrieve the document they need from the piles and heaps on their desks. For the rest of us though, working or living in a cluttered, disorganized environment can be very stressful.

Are you overwhelmed by your office? Paralysed by paper? Is your desk a disaster area? Are you doing anything about the situation? Spring cleaning once or twice a year doesn't count.

Clutter causes a life full of stress, frustration, and chaos, not to mention precious wasted time. A recent article in the Wall Street Journal reported that the average executive loses "six weeks per year" retrieving misplaced information from messy desks and files. The cost in lost productivity and salaries is enormous. Many small businesses spend more time dealing with piles of papers then growing the business.

By taking firm action to get organized, you will experience less stress and frustration, have more time in your life, gain control over your day, experience increased job satisfaction, and be a happier person.

Very often the biggest challenge to get organized is simply finding somewhere to start. When you are totally overwhelmed by clutter, even this first step can be daunting. Here are some ideas for you to start with:

First, decide that you are going to do whatever it takes to bring more order and flow into your life. Be committed. You can start small - ease yourself into it! Organise just one thing a day, or one thing a week. For example, this week, you could organise your computer files and next week, you could sort out a small drawer. You will start to see results from clearing just one small area. Remember that it takes 21 days to get into a new habit, so make sure that you take small, but consistent actions each day.

Next, block off a specific date and time to start organising your life. This is an appointment you cannot cancel and it will at least get you started. If you are feeling particularly brave, a more drastic way to start would be to purge. Grab a large trash bag, walk through your office or home and just be totally ruthless. Throw out everything you don't use, or give it away. By doing this, you can free up a load of space very quickly!

Happy organising!

Tuesday, May 23, 2006

23/5/06

Today's slice of life have deep meaning for someone. Hope you're reading this cuz it'll help you in your rs.

And, i realise that i have many typos in previous post. I've made amendments to it. How can I type the word "love" when my mind was thinking of "low" faint. Weird.

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Everyone is flying here and there while i'm wasting my damn life trying to think of things to go. And, I'm wasting my life mapling, cuz trying to find a life. And yes, i met irritating people inside, i met people who cheat, i met people who fly, and those who are nice. but its just a game. argh.

My composition is 3 minutes plus. 1 minute fully completed. the last 2 minutes with melody hanging. Will find time to do up the rest. I like it, but i wonder if my audience do. Will see abt that.

Slice of Life

Jealousy

We all get jealous from time to time in our romantic relationships. It's only human, I suppose, and a bit of jealousy every now and then shouldn't be a problem; some people even believe that when you're jealous of someone spending time with your partner, it means that your feelings for him or her haven't faded.

But when jealousy involves severe and persistent fear and insecurity, it can destroy your relationship. This kind of jealousy is dangerous and powerful because it gnaws at you consistently, day and night, eating into your peace of mind, your time, and your ability to think about other things. It's a self-inflicted disease that, very often, has no basis in fact. And, as is most often the case, this kind of jealousy is ironically the very thing that eventually drives your partner away.

If you're worried about being replaced by somebody else, you probably suffer from some degree of low self-esteem. You don't have confidence in your own value and attractiveness and are constantly besieged by thoughts of someone usurping your position. Negative self-image can lead to self-defeating behaviours. It can cause people to act desperately and irrationally. It can end up controlling your life and straining your relationship.

Since jealousy has its root in low self-esteem, the first thing you have to do is work on your self-worth. Your feelings of inferiority probably stem from past experiences that conditioned you over time to believe consciously or subconsciously that you don't deserve happiness, love or success. Thinking that someone better and more attractive will eventually "steal" your partner is caused by the feeling that you don't deserve love; that you will ultimately lose in the romantic stakes.

Get the past out of the way. Seriously, stop believing in cliches like "history repeats itself". It need not. You have a choice. You can look forward to a better future, or keep imagining the worst.

Next, get in touch with and embrace your own uniqueness. That's what your partner fell in love with. That's what nobody else has. Re-connect with your authentic self and let it shine through. Don't get into the habit of comparing yourself with others or competing with others. When you aim to be like other people, you lose your own individuality. Your personality comes from your uniqueness. Find out what's missing in your life, and pursue it.

You will find that the more confident and secure you are about your place in the relationship, the more important and attractive you'll be to your partner. Insecurity and jealousy are very unsightly features on any person.

Monday, May 22, 2006

22/5/06

Went to settle the grad gown at the photo studio today. Dear friends, you can call them to book appointment to get the gown. Went with mum, and settled the photo taking day. Why I so gan jiong? Settle everything fast fast. And.... the photo taking cost a bomb. I think i know how to answer my friends when they ask me:"why didn't you go travel?" When you see the price of the photos, you'll know. When a person is not as rich as other people, that person has to make choices to where he wants to put his limited resources. I am a person who needs to make choices everyday. I'm not as fortunate as some people.... I work for my living.

I then went to sim lim to get some micro filter. The singnet guy told me i need to get microfilter for all my phone sockets before i can call and play my internet at the same time.... thats.... argh expensive haa. Ya, i got my things and.... one of the connection line between microfilter and the socket is faulty... just my luck. Luckily my father offered to get the line for me. I no need to go down to get myself.

I feel so zombotic again. Fever is coming. I know it. Illness comes in this sequence, emotional/psychological-->physical. I need to cure my dark eye rings before wed's photo taking session. Oh ya, I look cool in the grad gown. But it seems just so big. That person told me its like that. Sigh. And I thought my head is growing bigger... but i had to take the smallest hat (donno what you call that lah). I can call myself Pea brain from now on.

(I have an unfinished composition. But i didn't have the heart to finish it. Why... FOr whom do i compose for now? THere is only hatred in me, how to compose a sweet piece?)

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Someone said i got cheated by the photo studio.... i so sad. Now listening to 7th night of july, the eupho and saxophone solo part. I wonder why no band in singapore can play like how the recording sound.... passionato con amour. You can't find love in singapore. Everywhere there are people cheating and people got cheat. I even got cheated in maple.... And the person who said i got cheated left me hanging, without saying a bye. How sad can that be?

I know those two things above don't link. Well, it shouldn't be. Tomorrow i try to put all my time into my new composition... provided my maple craving don't come. My Assasin is now level 32. I like the haste spell. But it sux now. spell at level 3 only... sigh. Oh ya, I'm a low budget leveller, so if you party me, don't expect to have fast experience boost.

Sunday, May 21, 2006

21/5/06

I finally found my voice back. For some time, I thought my voice box can't sustain a tone.

Went for band today. Suddenly saw an email saying that an outing was cancelled. Then I have to eat dinner myself... sigh. Well, eatting at Westmail isn't a bad choice. I still like to walk shopping mall.

Saturday, May 20, 2006

20/5/06

Worst 3 days of my life.

I'm lucky to know a friend who can brighten people's life. Draw!!

Slice of life

Repairing Your Marriage (Part 2)

No marriage is perfect, and though not all couples will get into vehement brawls every once in a while, disagreement is bound to occur now and then. The important thing therefore is not avoiding fights completely, but learning how to recover from them.

In the last programme, we talked about some ways to repair your marriage after damage done by conflict, like giving a simple but sincere apology and confiding the feelings underlying the outbursts like fear or embarrassment.

It's also important to try to understand your spouse's point of view. Empathy doesn't mean you have to agree with what your partner is saying; it simply means you acknowledge how he or she feels. Very often, just knowing that you understand where your spouse is coming from is enough to defuse the tension. For example, you could say things like "I see what you mean; I never thought about it that way".

Next, accept some responsibility for your part in the conflict. In any struggle, no one party is completely innocent. By your action or inaction, past indiscretions or fears, both of you have made moves to contribute to the current problem. When you refuse to assume any responsibility, you're closing up, being defensive and self-righteous instead of being open and understanding.

When you're open, you seek compromise. You look for similarities instead of differences. Once you're on common ground, it becomes easier to work on the most important issues at hand instead of getting carried away by the negative emotions and petty jibes. For instance, both of you may want to discipline the kids but have different ways of doing so.

And commit to behaviour that continues to bring the relationship increasingly mature and fulfilling levels. Saying "sorry" but repeating the offending behaviour just smacks of hypocrisy. Make sure that you mean to change and take concrete steps towards improving the situation. You could, for example, say things like "I promise not to linger in bed after the alarm has gone off" or "I'll stop after two drinks" and do it. In fact, if you can under-promise and over-deliver, even better!

Very often, love brings two people together, but a sad lack of conflict management skills drives them apart. Any happy, loving couple can become victims of their own ignorance and arrogance. I hope these marriage-saving tips will serve you and your spouse well.

Friday, May 19, 2006

19/05/06

I snapped. Took the path to insanity... I'm lucky to turn around at the last moment. I had to clear up the mess i made in my room.... No one was there.... no one. No one knows what happened. Not even my mum... who shut her door after i said how i feel. The scene... which i too dread when i recall it. I thought i lost my sense of speech. No one cared. I snapped.

When all my friends are having fun travelling and going for all the gatherings. I'm here, typing this, with my hands shaking. I don't want to say anything. I just want to type. I want to run away from home. Its not a peaceful place. Its not the home I think it should be. No one knows how to communicate here. No one.

Through this experience... I know, I'm much more unstable than i thought.

Slice of life

Repairing Your Marriage (Part 1)

All couples fight to some degree and in various manners, but the difference between those that last and those that break apart is the ability to repair the subsequent damage.

Couples are united by love but sundered by their weak skills at relationship maintenance. Love is a spontaneous, fulfilling emotion and we don't need to learn how to love someone (not in the initial stage anyway); it just comes naturally. But how many of us truly know how to handle the ill feelings, cold wars and emotional disengagement arising from conflict? Given enough time to accumulate and simmer, these insidious emotions could wreck any happy couple.

That's why acquiring the skills to repair the damage done by clashes is so crucial in a marriage. In life we cannot avoid hurt, but we can learn how to heal.

Most of us go into relationships "blind", that is, not fully comprehending what's required to forge a rewarding, lasting bond. And so we're bound to make follies; after all, we all have our bad days, stress from other sources, or simply judge a situation poorly. Rather than ignoring the issue or your partner or allowing the anger to seethe, try fixing it.

If you feel that you're more clearly the offender, don't hold on stubbornly to that olive branch. And if your spouse is the more evidently at fault, don't sit on your high horse - be ready to accept any apology or atonement. You know it's not easy to admit you're wrong, and if your spouse does it sincerely, that shows that he or she truly cares about you and wants to mend bridges.

Here are some ways you can begin to repair the wreckage resulting from a bad crash.

First (and I bet you're thinking this too), apologise. A simple and heartfelt apology can sometimes do wonders for a relationship. Beware of overdoing it though; too many too often appears insincere and can backfire on you.

Then, try confiding feelings. Very often, conflict occurs because of deep insecurities and latent fears. Your partner is more likely to empathise with you if he or she knew these feelings, but obviously they can't tell unless you tell them. For example, you may be just really worried about the kids when you lost your cool. Express these concerns.

Join me in the next programme as we continue to explore more tools to repair your marriage.

Thursday, May 18, 2006

18/5/06

We did it.... the last resort. The morning started in a big fury inside me. I can't help it but to scold F**K. Damn it.

First thing in the morning, mum requested me to lodge a complain to housing board. She said:"你是读书人,他们会比较听你的。我是auntie,没有力的." Ok, since this is what she wanted. I told her, 后果是怎样的我可不管。We went down and talked to one of the personnel there. She was really friendly. Lucky for that. Cuz my blood was already boiling. I could contain my temper.... but when I have no choice, I will have to release it somehow, and I don't talk nicely when I need to lodge a complaint. Assertive as it was.

Yes, I told her quite a bit, even regarding my old neighbours in our old flat. My mum said:"你做什么做么笨,没有脑?跟人家讲这样多?" So much for the favour i'm doing her. And yes, I told housing board to talk to the neighbours in a way to make them aware that staying in harmony and peace is important. And perhaps suggest to them ways to minimise noises by placing carpets and chairs with wheels. My mum scolded me too. I got so pissed and i told her. ”I don't solve problems through force and scolding. That is not what i learn. What you want me to tell them? Go up and F**K their mother?" I think i surprised my mum. Diam Diam after that.

She wanted to go food court for breakfast. I got so boiled inside i don't even feel like eating... but still dragged to eat. I can't talk straight cuz i was regulating my breathing. Everytime i get angry, my eyes get watery. I think my lungs are too active. Do you guys know that tears are triggered of by lungs? THat is true.

That is why i don't like to get angry because i tear. People might think that i'm tearing and i'm soft. Sorry, I'm not. I'm so angry that I don't want to let it out cuz i know that when volcano erupts, its not going to do things good. I'm just so pissed now that I need to compose piece to calm myself down. DAmn.
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Volcanoe erupted. I feel like shit now. Must guys show their anger before girls can shutup? I don't have a very nice temper, so beware me. Oh yes, upstairs did it again. What triggered me to shout at the top of my voice (yes, echo can be heard) towards the rear window was that my mum actually closed the toilet door and shouted (not as loud as me) some cursing thing. "If want to shout, shout directly upwards lah", i thought. So, I "roared" 3 times until that stupid banging sound from above stopped. I feel like shit, but the whole day was peaceful then. I just wan some peace....

Totally shit feeling as i sat in front of the comp, trying to maple and trying to compose music. Shit. Died in maple at level 26. Wasted 5% experience....

I went to jogged. This time, I aimed to kill myself but i didn't die. I ran 3 rounds again. Wanted to see if i would fall down and collapse down. If that happens, then i would most prob wake up to find myself in a hospital. That would be a sweet sight. Then the whole family would turn sweet again?

Why! Why! Why must there be problems before happy things come? I'm still waiting for my neighbours to make more noise from above, so that i can use this as an excuse to take my hammer, and knock the hell OUT OF THE BLOODY BASTARDS UP THERE WHO CAUSE HAVOC TO MY FAMILY!!!!

(oh yes i didn't mention this, we talked nicely to our dear neighbours for many times and guess what..... "I didn't do it, its upstairs", "oh its the day, so i can make noise", "no its the kids", and all the arrogant attitude. The more i think of it, the more I want to take hammer to hammer my ceiling)

I need a psychologist.
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Slice of life

STORIES - The Caterpillar's Voice

Once upon a time a caterpillar crawled inside a hare's house when the hare was away, and set about making himself comfortable. When the hare returned home, he noticed new marks on the ground going into the cave. He called, "Who's in my house?"

The caterpillar boomed, "It is I! Yes, I who crushes rhinos to the earth and tramples elephants into dust!"

The hare hopped about, crying, "What can a small animal like me do with a creature who crushes rhinos and tramples elephants?"

He soon met a jackal, and asked the jackal to talk to the terrible creature who had taken possession of his home and to convince him to leave. The jackal agreed, and when they reached the place, he barked loudly and said, "Who is in the house of my friend the hare?"

The caterpillar replied, "It is I! Yes, I who crushes rhinos to the earth, and tramples elephants into dust!" On hearing this, the jackal thought, "Certainly I can do nothing against such a creature," and he quickly left.

The hare then fetched a leopard, a rhinoceros, and even an elephant. All their hearts shrank when they heard the caterpillar's menacing claim. None of them dared to challenge this fearsome creature with the earth-shaking voice.

In despair by this point, the hare asked a frog passing by if he could possibly make the creature who had frightened all the other animals leave his house. The frog went to the cave door and asked who was inside. He received the same reply as had been given to the others. Then the frog went nearer and shouted, "I, who am the strongest of all, have come at last. I am the one who crushes those who crush the rhinos! I am the one who tramples underfoot those who trample the elephants!"

When the caterpillar inside the hare's cave heard this, he trembled. He inched out of the hare's den along its edge, trying not to be noticed. But the animals who had collected around the hare's house seized the caterpillar and dragged him out. "What, you?" they all cried in disbelief.

"I would never dream of staying in that cave!" said the caterpillar with his nose in the air. "An echo like that is far too crude for a refined creature like myself!" As he sniffed away, all the other animals laughed at the trouble he had given them.

Many of our fears and worries sound much larger and more frightening than they really are.

Wednesday, May 17, 2006

17/5/06

I dedicate this to someone.

Kiss Goodbye
歌手:王力宏 | 作曲:王力宏
填詞:王力宏 | 編曲:王力宏/吳慶隆

Baby不要再哭泣 這一幕多麼熟悉
緊握著妳的手彼此都捨不得分離
每一次想開口 但不如保持安靜
給我一分鐘專心好好欣賞妳的美

幸福搭配悲傷 同時在我心交叉
挫折的眼淚不能測試愛的重量
付出的愛收不回 還欠妳的我不能給
別把我心也帶走去跟隨

*每一次和妳分開 深深地被妳打敗
 每一次放棄妳的溫柔 痛苦難以釋懷
 每一次和妳分開 每一次Kiss You Goodbye
 愛情的滋味此刻我終於最明白*

幸福搭配悲傷 同時在我心交叉
挫折的眼淚不能測試愛的重量
付出的愛收不回 還欠妳的我不能給
我才明白愛最真實的滋味
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Today was really full of activities. I haven't said so much for a long time. Oh yes, I turned myself to chatty mode during a gathering with 2 of my great friends. Chat sky, chat sea. Haaa. Great Coffee (someone said its chocolate leh)!! Its really good to find out more about..... heee more friends. Erm, please don't say until i so good, cuz i am at times selfish and no nice to people.

When I got back home, I really want to slim down!! I went jogging!! And this time, I can fly!! Haa cuz I wore my weights out for the gathering earlier on. And I jogged 3 rounds around the neighbourhood, 50% more of my usual. At the end of it, I was "raining" heavily. When I got back at my door step, I could see.....

I saw my mum hitting the ceiling using something. I was outside. I thought "oh man, stupid neighbours from on top again". I didn't know what caught me haa but I chatted with my mum about it, in a semi assertive way. I wanted her to cool down and try to use other ways of solving problems. I somehow brought up some religious way of cooling people down eeks i thought (Yes i'm a free thinker but I gather learnings from 2 major religions in SG). It was a nice session cuz I did cool my mum down. It has been a long time since I try to solve people's emotion unbalance... since sec school? hmm haa.

I used 3 methods. 1, using rational approach by telling how bad it is to get angry, cuz we are suffering ourselves when we get angry. 2, the reverse approach by showing her that i'm more angry than her with the current situation. 3, how to turn bad situations into a positive one through reverse thinking. (I'm not a qualified psychologist, my friend is.... soon)

Oh ya, I blurt out some things to my mum also. haa. I told her I nearly got into a gang during secondary school days. I'm not as guai as i look. EVEN HER THINK THAT I EMIT A CLASSY FEELING. I tell her, I'm as normal as any kampong kid. Since secondary school days, I've always been around those ah bengs, ah lians. I'm a middle bridge between the "bad" and "good" (I bracketed it because there are no absolute bad and good, cuz bad people can be good and good people can be bad, meaning sometimes ah bengs do good things).

Although i was a prefect back then, I do mix around with ah bengs cuz i feel more comfortable with them. I talk their way, I think their way, I try to put some positive thoughts into them. (I don't walk like them though). SOmeone from a gang even asked me to join them but..... a day later he said:"I think you too guai, don't want to spoil your life" (I could remember the exact words). If I got in, I don't think i will be who i am today. Thank god.

Yes, I told my mum i could scold vulgarities as well as any ah bengs out there. I could shout as loud as anyone out there (I was the loudest ass in uniform groups during sec school days, my bandmembers couldn't stand my voice). I told her:"give me a hammer, I'll knock a hole out of the ceiling if they make somemore noise!" (reverse psychology? But I will really do it if need to). I even offered to go upstairs and talk to the noisy people. But my mum scared i do stupid things haaa. Actually I got a way of talking it out haa, too bad cannot try.

If all else fails, housing board will be the last resort. I always think that problems between 2 parties should be solved by themselves. Bringing a 3rd party in means the 2 parties sux lah, cannot talk.

I think i talk too much haaa. Ops, here is the end.

Slice of Life

Your Breath As Focus


One of the disadvantages of living in such a stimulation-rich world is our loss of focus. In an environment where we are consistently being bombarded with messages, worries, judgements, deadlines and so on, it's very easy for us to lose touch of what's truly important to us. Have we been influenced, or "brain-washed" to live lives that we don't really find fulfilling, simply because we've been told to, people expect us to, or which we've been conditioned to believe is good or right?

Are you continuing in an unrewarding, dead-end job because you think you need the money? Are you in a relationship because you can't bear being alone? Do you try to accommodate everybody's desires because you think that makes you more likeable? Do you speak, behave, dress or even think in a certain way because it presents the least amount of resistance? Do you even ask yourself what you truly want anymore?

Stuart Wilde, noted author of "The Winds of Change", tells us of what he terms 'the tribe'. We all belong to a tribe, so to speak - a group of peers that we can relate to in some way or other. We may be single, a father, Hindu, Eurasian, a sales executive, a daughter, a member of a certain church, a teacher, a politician, and so on. And each group we belong to dictates, to a certain extent, what we will think, what we will wear, where we are to live, how we make a living. It will try to keep us in a tidy little box.

Being part of the human tribe keeps us all working very hard just to make a living, while media messages keep our minds directed at purchasing. As a result, what happens to the bulk of our hard-earned savings? Yes, you guessed it. It goes into stuff we don't really need. Stuff that doesn't fulfill us on a deeper level.

One good and simple way for us to connect and grow with our inner self is through the breath. The breath is vital to your life. Breath is used to relax the body and mind, to take us to a high state of peace, to change our energy, our outlook, and thus our experiences.

Let's say that your spouse comes home after a bad day at work. You only got home not long before yourself. Your loved one does not seem so loving, and responds curtly to you. What do you do? Your day wasn't any easier. Do you jump into the tension of the situation? Or do you take a moment to breathe, re-focus your energy and create a better environment?

There is always a chance to change - to make a different choice. By consciously taking a breath and focusing on it, your mind gets a moment to refresh. By using your breath as a focusing tool, rediscover what it truly means to be you, to live and to love.

Tuesday, May 16, 2006

16/5/06

My broadband life started today!! So fast, so cool, so durable!! No more 1 hr auto dc syndrome. No more lag lag until cannot take item on the ground in maple. No more MSN cannot transfer big files. No more alot and alot and alot!!

Today went to ktv with a friend. Wow, I really enjoyed it, with alot of shouting and trying to act cool with my voice box haaa. I sing really really really loud. All our ears turned so muffled after we left the place.

Tomorrow, my chair is coming!! No more smelly chair!! I actually went to Courts to take a look at my chair-to-be and my name is written on it!! BUt the bad thing is that its still on display.... I want to complain!!! Wasted my compliments for Courts. Since its sold, why still display it..... sux. I'll ask my mum to check its condition totally tomorrow. EEKS!

Oh yeah!! Sing my life! Kiss Goodbye!! hmm....

Slice of Life

The Broken Window

The Broken Window principle states that the smallest but most visible part of something can be the most effective tool for improvement if you show that you CARE.

This concept stems from the idea of a house that gets its window broken. If the window doesn't get mended within a reasonable time, it represents the apathy of the owner, or simply that the people who would've cared are no longer there.

Regular passers-by begin to expect that the broken window will never be mended. In time, no one even notices it. But a deep mental note is taken - that nobody cares.

Before long, petty thieves have looted whatever they can, miscreants have used the house for all sorts of illegal activities, pests have overrun the place, and the structure of the house has begun to deteriorate. Nobody even remembers the broken window, but it was the broken window that started it all.

But what if the broken window had been mended? And had been continually mended each time it was broken?

The book "The Tipping Point" tells the true story of the Chicago underground train system in the 60s. By 1970, it had become a den for troublemakers. Mugging, gangsterism, and drug trafficking were rampant once the night set in. The trains were smeared inside-out with obscene graffiti.

The Chief of the railways wanted to get it all straight. Do you know what they started with? The graffiti. They had only one objective - come what may, a train having graffiti will not leave the main terminal. They had gangs of inspectors to spot graffiti and cleaned it all up before the train would leave the main terminal. Some troublemakers would come at night to write graffiti when the train was in the yards. In the early mornings, inspectors would clean up the graffiti. No graffiti would see the light of the day.

Slowly, things started improving. People began to take notice. People began to care. People began to object to miscreants writing graffiti in trains. Others took active interest in keeping the trains and train stations and the urinals clean. The number of available dark places was reduced. Trains began to run on schedule. Crime faded. In six years, the whole underground underwent complete transformation. That is the power of the broken window.

Find the tiniest, most neglected, but visible area of a problem - whether it's an undesirable personality, a wayward community, a relationship, or a disillusioned organisation - find it, keep working on it and everything else will fall into place.

Monday, May 15, 2006

15/5/06

The mummy's boy (me) went out with mum again. This time, in search of a nice chair for myself. My current one, smells, stinks, turned colour, and too boring looking. Went to balastier area for a search cuz mum say that there are shops there. In the end, the shop was so small, the display so dull, the shop colour sux. Worst of all, its an office furniture store..... Audience (me) targeting the wrong store....

I'm a little picky with store display, design, products quality, customer service standards haa. No wonder I want to focus on the retailing sector for audit haa. I love to comment on these things. I'll sulk at a lousy shop haa.

Anyway, after all the disappointment, both of us went back to toa payoh courts to take a closer look at a chair that we saw yesterday. Its a dark, fierce looking cool executive chair. And its damn cheap too for its quality and style!! So we asked the staff there for help but...... we found out its the last piece there.... and worst still, other outlets were also left with display sets.... I was soooo sad.

However, the staff was so friendly to help us ask for a discount for the display set. We got a HUGE discount!! On top of that, FREE delivery home (originally have to pay for it)!! I applaude loudly in my heart!! Overall, saved 70 bucks. Customer-centric service. Courts is going to be one of my number 1 list in customer service for funiture shop. For dining, I recommend pizza hut in Jurong point. For ktv, i recommend Marina square for place design, lunch quality and sound system quality (oh level 8 cineleisure impressed me too).

I'm a difficult customer to handle. So if you guys open any shop in the future, beware of me!!

Sunday, May 14, 2006

14/5/06

Hey remember that I mentioned about a business idea? Well, I just saw on the news that China already has it but on a slightly different concept from mine. The concept shown on the news is a mobile pub. A bus modified into a pub/disco... Cool. haa. I guess my idea isn't that new afterall.

Oh ya today is mama's day. But mama and papa threw me at home.... So I mapled most of the time... level 20 liao. Another slacky day haaa. Kinda getting used to it. Oh ya, I went for a jog. I need to reduce my butt size now. My working pants was a little tight when i wore it yesterday for the wedding dinner haaa. ops. Ok, jogging everyday until work starts muahha.

I'm really glad to be invited by a bandmate for another gathering. Although I don't really belong to that band but then its nice for them to treat me like family. Haa I may have behaved like a weird guy there but, I guess they got used to it ha. And its SWENSENs!! Ice cream!! Choco!! YUMMY!

Today is sunday right? Da ge Da time!! This time, I can watch it without examination threat going through my mind. MUAHAHAA. Enjoy.

Waiting for the next set of Naruto DvDs to be available. :)

Oh ya, forgotten to mentioned that yesterday, two of my friends and I created a havoc in Suntec Toys r us. Wow!! I didn't know that kids toys can be so fun for old people like me!! haa. We went to a soft toy section and stayed there like half an hr, making stupid story lines and R rated scenes.... Ya. Well, not very R but its damn funny lah. Example, there is this rabbit ears that we can put on our head. We clipped that onto a soft toy and put it on top of a shelf. Its so dumb because that soft toy and the ears don't match!! Another example, there is a soft toy lying on the top shelf with legs out of the shelf, straight. We took a tortise and placed it in between the legs and hang it out of the shelf. I don't know how to describe it properly.... I don't have a pictorial illustration also.... sigh haa. But nvm, you just imagine its the funniest toy story. One uncle looked at us, giving us a weird look. Oh ya, we also saw the ugliest toad that looks like the one in Naruto. Cool!!

I saw nice nice cat soft toy. It looks so innocent and as though it has "bring me home" on its facial expression. Cute!

13/5/06

Today went out the whole day. Now i'm a bit incoherent due to alcohol influence so pardon my english.

A Secondary school band mates gathering for lunch. Fish and Co. I really miss the fish and chips there. Tasted so good. After the meal, went to starbucks to sit down and chat. Not much people, only 7. Some left halfway. Laughed alot, very fun. Then walked walked in suntec. Trying to waste time till 7pm. Cuz I have to attend wedding dinner at night.

Wedding dinner. My same age friend. Wow, first same age guy to get married. Congrats him sia. I drank 4 half cups of Merlot. I could recognise the taste haaa. Although the meal wasn't much but then the bridegroom was really nice to us. visit our table now and then. And, he drank even much more. Wow. Bridegroom really need to train alcohol capacity before getting married. Sure pengs after the celebration. For myself, I nearly pengs also. I'm not good with alcohol. Now feel so sleepy.

Someone asked me if I would say the truth when i get drunk. I'm more of the silent kind. Inside me too much sorrow, everytime i drink, I'll feel the effect inside me. I'll just keep quiet. No one can get the truth out of me. I have confirmed this haa. No matter how drunk I am, I will still be able to think (I tried to attribute this findings to all guys but... i guess it varies from person to person). Yes, my pattern is stay quiet after drinking.

Come to think of it, my friend got married so soon. Somehow I would feel a bit... you know. A failure I am. The person whom I thought would stay forever, left... The person who I have feelings for... didn't feel the same for me. I'm glad the person is happy now.

I nearly can't come home just now. Took 57 from my future workplace bus stop. I was suppose to alight at my house there but i fell asleep halfway. When I woke up, I was in Bishan interchange. Damn. I took the last train back to toa payoh. Halfway through the train, I got the puking sensation.... luckily i have plastic bag with me (a lesson learnt.... every time drinking, bring a plastic bag along. Don't dirty people's place.... I still feel bad for someone's car.). I managed to survive home and type my blog for tonight.

Thats all for all the disclosure.... its time for me to move on. Focusing on work in one mth's time. Those who are attached.... cherish it!! I wish everyone all the best.

*puking sensation comes again.... damn. Endure.

I don't care how future is like. I'm gonna enjoy every bits of it, even if its just work. To infinity and beyond!! (toy story)

*I survived without puking !! So proud...
*I wanted to msg someone yesterday but i guess its not fair to msg in that kind of state ha. Typed msg and deleted it without sending. Hmm that only happens in movies? haa

Friday, May 12, 2006

12/5/06

What do dreams show? The second morning, I woke up with a slight sourness inside, because I saw you. Has it ended? Dragged on inside for years, and should have ended as war ended. It should have ended so many times when I gathered reliable evidence from the initial inquiry, subsequent observation and finally online documentation (this evidence has less reliability now). However, I just can't help to think otherwise. I'm suffering from judgment bias here. I need to use debiasing technique to reduce anchoring heuristic effect.

There is, but, one more thing to confirm. This time, evidence will be gathered through external confirmation. When it is done, I would have gathered enough sufficient appropriate evidence to reduce the risk of material misjudgment to a level low enough for me to issue an opinion on a positive basis. When there is a limitation of scope for the external confirmation, I will have to treat it as pervasive and issue a disclaimer of opinion. I doubt limitation of scope is going to happen

When above procedures end, I will then sing 李圣杰's 你们要快乐。 My eyes might become a reflection instrument but i'll be glad.

Come to think of it... The order was all jumbled up haa. Maybe thats why..... maybe....
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External confirmation obtained. Opinion is issued. I can finally declare, the end of the chapter in NTU. Awaiting the new chapter to start. I think its time to recap my "achievements" in NTU. People always said that I made myself so busy but actually to some, maybe not that much things done anyway. Here is the list (its for memory purposes).

1) GE AUs = 26, including 15 points for minor, 8 points for Business modules and, 3 points for a music module

2) Taught in 2 Primary school bands as assistant conductor.

3) Performed concerts with Westwinds (annual concerts + lots of public performances + a combined concert with NIE band + WASBE conference held in Singapore), Moulmein wind ensemble (1 concert), NUS band (2 concerts), NTU band (1 concert: Music from the hearts), Potong Pasir CC band (2 public performances).

4) Westwinds community series to teach music in various secondary schools (3 schools)

5) Composed about 8 original pieces.

6) Picked up singing as a side hobby, started by a someone, and later carried on by another friend.

7) Picked up basic guitar because of that someone, stopped playing it due to certain events, and carried on after the effects of that event died down.

8) Internship in my dream company.

Well, i guess thats not very exciting for most people. And I bet others would have had more exciting and more valuable activities for themselves. For me, I value what I experienced, lots.

I classify my University life into 3 different phases. One, from the start of university to the period before the first semester exam. Two, from the end of semester two exam to today. Three, from the time I went into NUS band till the end of my second concert with them. All signify big things. So big....

The three year agreement is also going to end soon. (If you are reading this, I still remember that. But I guess everything is clear even before the time comes.)

I'm also glad to be acquainted with a professor, who is a teacher, mentor, and a friend to me. Maybe I may meet him again in the future.

Thats end of summary..... for me, myself and my own.
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Today's activities was really really fun. Walked alot alot alot with mum. First, we took bus to Chinatown, planning to grab some karaoke dvds from there because its really really cheap there. But the store..... I think i overrated the ease with which things can be found. I can't find what I wan lah. We decided to go to the place where my mum can't remember the name. So I thought its marina square. We headed there by bus, cuz i insisted to use my concession fully. But we went 3 bus stops before we found the bus..... and we took the wrong side.....

We went to the interchange outside SGH.... and took another bus to.... the bus stop outside VCH. Walked all the way to Esplanade, to Marina square.... then my mum said its not there. And I realised the place was Suntec.... so walked to suntec. Then found the place... its carrefour.... lots of DVDs...!!

Decide to go home after that... wanted to take Mrt because my legs were giving way.... but in the end decided to take bus.... and walked all the way back to esplanade through Marina square again.... took bus back.... legs "damaged".

Hmm so, this holiday will be a singing holiday for me. Stay at home to just enjoy what I like. Muhahaha. Sorry, me still not expert in singing and i kept losing control of my voice in high pitches. But then, thats the fun part haaa.

Oh ya, I just levelled to 16 for my thieve. Thats fast i think. 2 days haa. And someone partied me and amazingly helped me too... cuz i was cheated by someone to increase his fame. He said trade, so I up his.... he didn't up me and kept denying that he didn't know anything.... a weird character with a green power ranger outfit haa. Anyway that guy who helped me, defamed him twice backed to his normal level. Twice because I believed he asked another person to up his fame also. So, he wanted to prove his innocent and purposely died in front of me..... I was like.... omg. What for sia.... and, i didn't want to pursue it cuz i can't do anything also mah. But that guy who helped me was so persistent in it and said:"I hate dishonest people". Cool, salute him. He became my first buddy in my list. Oh ya, this character is in the CASS server. Decided to move there because a friend is playing there haaa. Cool!!

Suddenly alot of players in that map was nice to me. I feel a bit weird. Haaa CASS players more civilised than Aquila's one? Nah haaa, I think i just met nice people today. Fun fun!
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As i looked through the MTVs in those Dvds, I just felt so connected. The images, coupled with the lyrics showing on the screens.... just entered me, directly. Another meaningful MTV, JJ's 简简单单。

Thursday, May 11, 2006

11/5/06

End of war, peace alas.
Back to the old days with no directions.
War was unbearable. How about peace?

Autumn leaves fall as the wind blows lightly.
The rustling of the leaves became the only audible sound.
Pacing every step, through the sunny yet cold realm.

Lived like no tomorrow during war.
Now, counting tomorrow.
1 day, 2 days, 3 days.... 1 mth.

Count.... counting.

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1st day of holiday and.... it is already boring to me already. I really don't like this. There aren't any productive things done today. I'm just feeling a bit weird changing to this current lifestyle.

I just realised how big the difference can be when one isn't needed anymore. Its time for me to find something to keep myself occupied. Music? Games? Learn Jap language? Shop? Sing? Maple? Reinforce my audit knowledge before work comes (crazy)?

Yes, nothing exciting anymore. 1 mth plus of slacking.... might kill me. Well, thats life. Busy also complain, slack also complain.

Today's activities..... Its time to settle the academic dress for graduation. I called to ask and the person told me they don't have any stock yet so no point going down to try sizes. So for those NTU people, wait till 20th May then call to ask. If you don't know what I'm talking about, read your ntu email.

Then I cut my hair, signifying the releasing of unnecessary worries and problems arising from exams. All gone for good.

Then I went to register for Broadband. I think I can't use NTU email after I graduate so, its time! Everything set up and ready for action when they activate the line.

Then I cleared up my books and stuffs and throw whatever that needs to be thrown, and tidied my room. Free from school books now.

Then I decide to donate ten bucks to the school's general fund when someone from NTU called.

Thats all! Oh ya, I just created a new maple character (a thief) and levelled to level 12...... (no life sia).

I'm expecting my other friends to have a more exciting life now cuz all planning to fly here fly there. Haa happy travelling. I guess I chose my life this way. So be it. Live up to my name as a nerd. haa. Thats a compliment to me.

Slice of Life

A SLICE OF LIFE - Micro-Management Addiction (Part 1)

Most micro-managers would never admit it, but micro-management is an addiction. It's a dependence on controlling others, fussing about minor details, and being concerned about the way things are done rather than in the results achieved. Micro-managers typically ask for status, data and reports from their subordinates more often than they could possibly need for constructive intervention. They tend to double check people's work, always on the lookout for something wrong.

This kind of behaviour is a sign of a manager in trouble - a supervisor who routinely points out minor flaws and spends all his time trumping up his efforts at fixing them, while not having the faintest idea of how the organization can advance as a whole. This kind of manager attempts to mask the symptoms but doesn't think about finding the cure.

Urge for control is a symptom of fear, insecurity, lack of confidence and lack of trust. The root cause of micro-management, basically, is Fear. Fear of appearing incompetent, fear of losing one's position or authority, fear that one's subordinates may take over one's role or importance.

Whether you yourself are showing signs of micro-managing others or it's one of your middle managers, it's important to realize that micro-management is hurting your organization. It jeopardizes employees' job satisfaction. There is no room left for advancement of the subordinates, as the micro-manager-boss does not relinquish responsibilities. This gives rise to resentment among employees. Sub-ordinates are so afraid of the constant criticism and so fed up with the constant follow up of the boss that they no longer take enough interest. Creativity dries up. Motivation level drops with plummeting morale. Productivity becomes the obvious victim.

Micro-management is a management strategy with great or excessive control with attention to too many details. Micro-managers manage with rules, formulas, data, laid-down procedures, straightjacket budgets, and financial ratios. They are so involved in the details of what happens in the organization that they do not have time for doing the strategic plan and obviously they miss the big picture.

If you are micro-managing, you obviously feel insecure about something. It could be your company's disappointing results, it could be pressure from higher level managers, it could be that you're afraid of being replaced, of losing your job. Whatever the case, understand that micro-managing is not the solution. It eats away at your workers, it eats away at you, and it's killing your organization.

Join me in the next programme as we look at how micro-managers can kick their addiction.

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Slice of Life

Attracting the Right People



Why do we seem to attract the same type of people or situations over and over again? Why do you meet the people you meet? Why do you consistently get yourself into positions or places where you feel frustrated or powerless?

Almost all of us, at some point in our lives, has thought about these questions.

Well, our relationships are reflections of what we desire in our lives, either consciously or unconsciously. When we communicate to the creative centre in our mind that we only deserve this much, that we are not worthy of better people or better things, then that's just what we get. You attract what you think about, what you believe.

All of our relationships with friends, romantic partners, co-workers and even casual acquaintances tell us something about ourselves. When we recognize and pay attention to the teachings of the people around us, we have the opportunity to improve our circumstances and ourselves.

So how can you attract more fulfilling, mature and lasting relationships?

Begin by writing down what's lacking in your relationships or what's irritating you. By creating this list of what doesn't make you feel good, you can learn to focus on what you actually do want from your connections with other people. It can also help you begin making small changes in the kind of people you see as a potential mate or friend.

Acknowledge your gratitude for having these connections with other people. Rather than focusing on how much you want things to change, begin to focus on your relationships as learning about yourself. Using gratitude to convey that you are on your learning path can help communicate a sense of well being all through yourself that others can perceive as well. By focusing on what the other person is helping you with, you can shift your attention to their positive traits as well, thus allowing yourself to create a different reaction to being in this person's presence and allowing the connection to shift into a better relationship.

By choosing to recognize the learning experiences offered by our connections with other people, we can bring ourselves into better spiritual alignment with ourselves. This can enable us to live happier, healthier and more productive lives as well as create better relationships with other people. As you continue to work with these learning possibilities with others, you can create a different response to life, enabling yourself to feel more balanced and in tune with yourself and everything around you.

Wednesday, May 10, 2006

10/5/06

THe last paper!!! I can't believe, its just those kind of very opinion based paper. Ya, everyone is going to do very well cuz its really...... a fun paper. No nightmares lah. Cuz even if really do badly also feel happy cuz its end of Uni life.!!! Pursuant to Sec 221 of the University Surviving Act (Caps 992), I declare, Ling WeiQiang of the Nerdy Party (NP) to be free of all University obligations, and be charged the duty to enjoy the holidays to the fullest for 1 mth before going into the next phase.

At the next phase, Ling WeiQiang will then have to succumb to the rules under the Torture Auditors Act (TAA), eat dinner after 8pm, work for more than 12 hrs a day, look at computer screen until the eyes pop out..... and many more.

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Celebrations, cheers and tonnes of emotions could be felt. Me, as usual, felt a bit crazy after everything ended. Its the high time!! Its the crazy time, ITs...... Crappy me back in action!!!

FIrst up, Pepper Lunch!!! Travelled all the way to Orchard with my long long time friends. But, original 6 people left 3. 2 suffered from the after effects of exam diagnosed to be insufficient sleep. 1 decided to shop for weird stuffs with other people. 3 person ordered the meal and we were suppose to cook it!! 1 left the table, leaving me trying to hold spoons on both of my hands and cook his food using the right hand, and cook my own one using my left hand. I felt like an octopus.

Second up, KTV!! We occupied the mics for a long time before the other 3 person came!! Oh ya, I ordered some liquor haaa. It has been long since i last tried to drown myself with those kind of things. It makes me, behave like myself in a clowny way. haaa. Ya and I think it helps with the singing cuz then I won't use too much strength to do unnecessary accents and awkward changing of notes. Anyway Out of tune sound is really fun haa. Its always the laughing-off the mistakes part that makes KTV fun. Oh ya, I move alot when I am drunk singing haaa. So, sit far away from me!!

Another joke during kTv was that I kept thinking that the actual singer's voice was on when one of my friends was singing.... the fact is that.... it was not. THe voice just sounded like the actual thing!! OMG. such talents haaa. Cool.

Oh yes, I enjoyed the duets with one of my friends..... still the best singing partner so far!! Kudos!! Wishing you all the best in future endeavours. Must stay happy.... MUST!

Third up, dinner at a..... donno what weird weird stall area in Taka. Its a Pasta thingy. Hmm but after that haaa I've come to realise, I don't suit pasta that well, although the thing tasted nice. Its nice because someone ordered it for me!! (I pay it myself hor haa don't mistaken that i eat free meal ah) I was so tired after the KTV that I don't feel like talking and moving. My bag was like 1 tonne heavy loh (I'm exageratting again!). Luckily my ankle weights training succeed. I could still run to catch my bus when I was in Toa Payoh Interchange.

Joke of the day!!! I don't know if i should say the details out but another friend, sent sms to me that gave me a reason to really want to laugh until the extent of wanting to punch someone, cuz its tooooooooo funny.!!! I laugh out so loud that my friends asked me what happened. I just said "so Funny, SO FUNNY!"

ok haaa thats about it!! Enjoy!! the Holidayus1!

Slice of Life

STORIES - True Wealth

One day a father of a very wealthy family took his son on a trip to the country with the purpose of showing his son how the poor people live so he could be thankful for his wealth.

They spent a couple of days and nights on the farm of what would be considered a very poor family.

On their return from their trip, the father asked his son, "How was the trip?"

"It was great, Dad."

"Did you see how poor people can be?" the father asked.

"Oh yeah" said the son. "So what did you learn from the trip?" asked the father.

The son answered, "I saw that we have one dog and they had four. We have a pool that reaches to the middle of our garden and they have a creek that has no end. We have imported lanterns in our garden and they have the stars at night. Our patio reaches to the front yard and they have the whole horizon. We have a small piece of land to live on and they have fields that go beyond our sight. We have servants who serve us, but they serve others. We buy our food, but they grow theirs. We have walls around our property to protect us, they have friends to protect them."

With this the boy's father was speechless.

Then his son added, "Thanks dad for showing me how poor we are."

Tuesday, May 09, 2006

9/5/06

I've never been so serious about an exam paper before. Ya, i read. Read and read and read. I don't deny haaa. And I have friends to help me revise by asking me questions. But disclaimer here, Those answers i give are not proven to be correct. Its just based on what I know. Whatever it is, its the last lap. Giving my very best tomorrow. In high Spirits!!

Hmm when did slice of life become a business management class. Haa

Slice of Life

Micro-Management Addiction (Part 2)

Micro-management is a management strategy with great or excessive control with attention to too many details. Micro-managers expect their subordinates to deliver success but their interference assures failure. By keeping them pre-occupied with insignificant tasks, magnifying mistakes and trying to find scapegoats to blame, exploiting people instead of developing them, issuing endless directives verbally or in writing, being obsessed with paper-work instead of result, working unreasonably long hours and expecting others to follow suit, they not only harm themselves but the total organization.

So if you're turning to micro-managing in order to feel important or in control, how can you get out of the trap?

First and foremost, realize that you are not the sole guardian of the organization's welfare. It's a team effort, and if the right people are empowered to do their jobs, and indeed, allowed the time and space to do their jobs properly, then your company has a good fighting chance.

Stay focused and keep your employees focused on a clear vision of the company - where you want your company to go, what you want your company to achieve. Be ever vigilant of getting sucked into a time-and-energy-wasting whirlpool of trivial issues.

Grow into the leader you can be and stop hiding behind menial tasks. Successful managers chase opportunities and lead people to success. Make things happen instead of waiting for things to happen.

Delegate the day-to-day routine functions to make sufficient time to keep a tab on industry news, to study the competitors, to plan for the future - that's the strategic planning that will take your company further, not the day-to-day logistical, mechanical details. The danger is not some slip-up an employee may make; the real danger is the neglect of critical management functions.

Tolerate failures. Allow mistakes to happen. When people realize that they are not punished for risk taking, they will take more risks. Think which is more cost-effective. Allowing for mistakes by employees and encouraging them to fix their own problems? Or paying the price of de-motivated, resentful employees sabotaging you and all your good work?

And learn to praise rather than criticize. Nobody likes a micro-manager who makes them feel like kids in a kindergarten. You'll see your workers becoming happier and more efficient, you yourself will begin to feel better and more assured, and your organization will naturally do well.

Monday, May 08, 2006

8/5/06

Just a few words for the exam today. Why Swap come out???? I don't know how to do.... Ya, told myself can copy from tx bk when it comes out but.... My -ve and +ve signs all wrongs!!! 0 marks for that..... in total, 25marks throw into rubbish bin. Once again, I figured out my mistakes after the exam.... straight after exam. How nice.

To consol myself, Tutor say do 3 questions can do well liao. But This time, it feels like my 206 again. Consol myself and get crap results in the end. This time, I'll keep my fingers crossed.

However, I find that paper challenging and fun. I do enjoy doing it if not for the fact that I'm being judge by that paper..... by all papers..... How can a person be judged by papers?? I cannot understand that..... argh.

Anyway, I'm waiting for the sun to go down so that I can job my anger of my dumbness out. Ha, last paper to go on Wed and I'm a free man. And its the last chance to see if I can create miracle in the last sem. "There can be Miracle, when you believe" ..... crap.

(The smile.)

Sunday, May 07, 2006

7/5/06

Eve of battle. Time is up, face the judgment. I've settled my mind. No matter the outcome, I've grown throughout these 3 years. From a man after army, to a professional..... (pro in appearance, not in fact). Its really a transformation. Its time for me to contribute to the society.... hmm auditor desn't contribute much right? Hmm, one way or another i'll find a way to contribute haa.

Tomorrow's outcome.... just treat it as a journey... Sulk also have to go through, smile also have to go through.... might as well go enjoy eve of battle haa. Its Da Ge Da time!!

Laugh the stress away haa.

Saturday, May 06, 2006

6/5/06

It has been a long time since I've enjoyed my day so much. Lots of fun and intelligence triggering conversations. I haven't tried seeing the school in its zombotic state before. Its a "devastating" view, empty and dry. So sad, so cold. Amidst the frozen sight, bombastic laughters could be hear from a radius of 1 mile (yes I'm exaggerating). How fun haaa.

I could never have done it alone. Thankz to all my friends, I have come to understand things better. Just when things are so complicated, we, most of the times, make ourselves even more confused. haaa thats fun loh.

The last 4 days. Its gonna be tough.

I also learnt that doing what you like in life is more important to do what you think is right. Very insightful things. I don't know. I may love music but I don't know if music should be tied to money. If I make music for survival, the love for music might turn into dread. I don't know. I still have to make my decisions. I might just have past the age to venture into music. I don't know if a late mover is good haaa.. And how would people think of musician in new age.... don't know.

Slice of Life

Great Expectations

Most of us these days live in a state of consistently seeking some newer, better fulfillment. This is the Age of Great Expectations - because we have so much choice and information, we learn to be disappointed with what we have fairly quickly and live in anticipation of something better "out there". We hardly take the time nor effort anymore to savour and enjoy what we already have. Rediscover our love for them, or find new things about them to love!

For instance, gone are the days when we searched all over for the record we wanted, nearly cried for joy when we finally found it, then listened to every track on the album over and over again and it became an essential audio-timestamp of that period in our lives. These days, we simply download whatever we want, scan through the tracks, and if nothing catches our fancy instantly, we move it to the Recycle Bin.

We have such low tolerance and patience these days! When something doesn't give us immediate gratification, we write it off as worthless, then move on to something else. We exist in a false hope of eventually finding The One that will make all of this searching and waiting worthwhile! This is true also of our relationships. Because we've grown up in a world of so many opportunities, we learn to keep looking out for the next and, we hope, bigger and juicier one.

This reminds me of a true story about a sailing vessel that got stranded with no wind in the Atlantic Ocean. All onboard were getting severely dehydrated and they were still hundreds of miles from port. Just when things were getting desperate, the crew from another clipper alerted them to the fact that they were floating on drinkable water! You see, the volume of flow of the Amazon River flowing into the Atlantic is so great that the river current carries fresh, drinkable water hundreds of miles out into the ocean! The crew had almost lost their lives waiting and pining for the elusive drinking water when what they needed to be fulfilled was right under their noses!

Now, is it possible that the fulfillment of your wishes might already be available right where you are, but in a form, or from a source, you haven't yet recognized? Are you being thwarted by your endless and fleeting quest for love, happiness and meaning from outside sources, or from sources whom you have yet to meet, believing that one day you will find "The One"?

What riches in your life right now are you not seeing?

Friday, May 05, 2006

5/5/06

(Still feels touched when I hear that piece again. Whats the truth?)

I can't hedge.... gone case sia. I can't depend on my instinct right? Although my instincts are highly accurate, it doesn't give me security.

Sigh... ok as long as debit = credit, don't care liao haa. Ya, just copy from notes. They are the elixir.

I can't feel my brain working at a faster reaction rate after a few hours of playing games haa. yeah!! Lets see if can tune it even faster.... 2 more days left for studying.

I'm spreading my paranoidness to friends. Luckily they are kind enough to help me.

No jog today. I scared blister too big until cannot walk tomorrow.

Hmm, my communication function seems a bit detached now. My ideas all one piece one piece. argh.

Thursday, May 04, 2006

4/5/06

I forced myself to jog again. This time I couldn't fly. Argh so slow. And my blisters....!! pain pain. Sigh. Now I really do want to compliment the New Balance shoes... sigh. Excellent long distance jogging shoes.

I really need to do something to train up my reaction speed. I'm really staring at this for a long time before I start to react upon the information. I think its time for popcap's games.

Today's blog is short because i received alot of Slice of Life postings. So, I'll post here for you all to read. Have fun!

Slice of Life

To Be Someone Else

At some point in your life, you've probably wanted to be someone else. Someone more good-looking, more intelligent, wealthier, more well-liked. While twisting in the grip of envy, you've hated yourself, lamented your state of affairs, been incredibly annoying to the people around you.

The next time you find yourself entertaining thoughts of being somebody else, know that it's never going to happen. You are never going to be someone else so you might as well banish the idea. There is one constant - you have only one life, and you can either live it to the best of your abilities, or you can wither and sulk. It's your choice.

In 1978, Erma Bombeck wrote a book entitled "The Grass is Always Greener Over the Septic Tank." What a funny read! According to her, there must be some specific reason that the grass is greener "over there." While the top layer is nice, plush, and green, what is it that boils underneath? Sure the vegetation is flourishing, but you can be sure the water bill is higher.

When we strive to be like someone else or we envy or hate others because we are not like them, it's a spectacular waste of time. We all fall into the limbo from time to time, but nothing is achieved by it. Sometimes we strive to be like others because of the challenges that we must deal with every day. Yes it indeed seems ideal to simply step into someone else's shoes in order to escape our troubles. But even if it were possible, we'd simply be signing up for a whole list of other problems.

You only see the positive aspects that "attract" you to this other person's life, yet there are always negative aspects hiding beneath the surface. You must realize that each and every life comes with its share of challenges. Life isn't about getting rid of challenges; it's about how you manage these challenges to make your life as fulfilling as possible.

Very often, we create these "challenges" ourselves. Because we do not look forward with passion and optimism, we sit still and become bored. We then create these challenges as a way to convince ourselves that they are the reason we don't seem to be moving. Some politicians make up enemies for very much the same reason. When we have someone or something to blame, then we don't have to think about accepting responsibility for our own problems.

The only way to live a fairytale is to become the hero of the story. Remember, just as others' lives may seem more attractive to you, your life appears desirable to others. They just don't tell you. As you plan and define your direction, you will find that your life is truly unique. Learn to love yourself and your life.

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STORIES - Genghis Khan and His Hawk

Anger is one of the most fundamental aspects of human nature. We were all born with an inclination towards it and that's why curbing anger is such a challenge. It's like trying to suppress a part of us that seems to surface involuntarily.

But great is the need to restrain ourselves from doing things out of anger, these can have very serious consequences. Take the story of Genghis Khan and his hawk, for example.

One morning, Genghis Khan, the great king and warrior, rode out into the woods for a day's sport. On his wrist sat his favourite hawk, for in those days hawks were trained to hunt.

The day had been warm, and the king was very thirsty. His pet hawk left his wrist and flew away. It would be sure to find its way home. The king was riding slowly along, when to his joy, he saw some water trickling down over the edge of a rock. He knew that there was a spring farther up.

The king took a little silver cup from his hunting bag and held it so as to catch the slowly falling drops. It took a long time to fill the cup; and the king was so thirsty that he could hardly wait. At last it was nearly full. He put the cup to his lips, and was about to drink when suddenly, the cup was knocked from his hands.

The king looked up to see who had done this thing. It was his pet hawk.

The king picked up the cup, and again held it to catch the trickling drops. When the cup was half full, he lifted it toward his mouth. But before it had touched his lips, the hawk swooped down again, and knocked it from his hands.

Now this happened a few times. The king was so overcome by anger that when the bird swooped down again, he struck it with his sword. The hawk fell to the ground and lay dying at its master's feet.

"That is what you get for your pains," said Genghis Khan.

But when he looked for his cup, he found that it had fallen between two rocks, where he could not reach it.

"At any rate, I will have a drink from that spring," he said to himself.

With that he began to climb the steep bank to the place from which the water trickled. When he reached the pool, he noticed something lying in the pool, almost filling it. It was a huge, dead snake of the most poisonous kind.

The king stopped. He forgot his thirst.

"The hawk saved my life!" he cried, "and how did I repay him? He was my best friend, and I have killed him."

Genghis Khan learnt a sad lesson that day - and that was to never do anything in anger.

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Forgiveness for Yourself

We're always being told "Forget what happened. Put it behind you and move on." It's not that easy, is it?

Forgiving someone who has done you an injustice is difficult; it even feels illogical, because we feel that we are letting the wrongdoer off the hook. But forgiving does not equate letting someone off the hook. Forgiveness doesn't mean that you are condoning bad behaviour. Forgiveness is not about the other person. It's about you.

You forgive people not for their sake, but for your own sake. You forgive because that's the only way you can set yourself free. When you forgive, you're letting go of anger, of hurt, helplessness or shame. Like love, when forgiveness is given unconditionally, it's incredibly empowering for the giver. When you set conditions on forgiveness, you give power to your tormentors. You make it easier for them to hurt you again.

Stress is often caused by regrets and resentments we have been holding on to for years. These grudges rob us of peace of mind and hamper our growth.

Peace of mind is required for healing to take place. Forgiveness can bring that peace of mind. That said though, nobody should demand or expect forgiveness from you. It is nobody's birthright to be forgiven. It's up to you when you are ready and when you want to forgive them. You have to work through your anger and sense of loss before you will be able to do that. Others can ask you for forgiveness but not expect it. To expect forgiveness builds up even more resentment.

But we all should practice forgiveness regularly to unclutter our mind. When we forgive, we remove what's blocking our energy and happiness. We open doors to fresh air and light.

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Yes or No?

We're always making choices. How we will use our time, how we're going to get to our destination, what we're going to have for lunch, what colours should be used for our logo, what proposal should be dumped and which one should be taken up. Every step that we take presents us with an option of "Yes" or "No".

All these decisions, or in the case of some of us, in-decision, affects our happiness. How consciously do we make our choices? What happens when we can't make a definite "Yes" or "No" is that we become stuck in the wilderness of "Maybe" land. When we spend too much time in this place, we allow others to decide how our lives should be led. Here we have no hope for fulfillment because when things go well, we can't take the credit. And when things go awry, we blame ourselves for trusting the judgement of another.

Imagine that your partner or friend prefers to watch a particular movie and you'd really like to see another but you don't say anything. You give your partner or friend a weak "maybe", "it doesn't matter" or a reluctant "oh ok?" Later, you feel resentful and angry because this always seems to happen and you "never get to see the movie that you want to see."

Sometimes we justify this by believing that we don't assert ourselves because we are easy-going or generous. If this is the case, then why do we subsequently feel lousy and on the losing end?

Now, asserting yourself doesn't mean being demanding or unreasonable. By all means, empower yourself by expressing your feelings clearly, but be ready to negotiate or occasionally give in or come to a compromise. The important thing is simply to make your feelings known. Hiding behind a mask of indifference creates a lot of inner tension which may explode in the future.

It's very important to empower yourself to make conscious choices to create the relationships and life that you want. A lot of people feel anger and resentment toward others but what they're actually feeling is resentment towards themselves for not having the courage to go for what they really want.

Whenever you're faced with a decision, take the time to go within yourself and ask yourself what you really want. Is it true that it doesn't matter? Is it something you can take lightly? Or something you feel strongly about? When you evaluate your options consciously and express your feelings clearly, you'll feel more empowered, and as a result, move confidently toward creating the kind of relationships and life that you want.